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Michelle Fecteau
Jun 3, 20193 min read
Proper Nutrition for Peak Performance
A healthy and balanced intake of food is important for everyone, especially children; this is because kids’ bodies are still growing....
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Michelle Fecteau
Apr 22, 20192 min read
Where Some Brazilian Jiu-Jitsu Moves Get Their Names From
As like many words, or titles, the names given to something often times have a back story to their appropriated counterpart. This is no...
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Michelle Fecteau
Apr 10, 20193 min read
Brazilian Jiu-Jitsu keeps Kids off the Street
Children of all ages, skill levels, genders, and backgrounds have one thing in common. They want to feel wanted. Feeling as if they are a...
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Michelle Fecteau
Mar 22, 20192 min read
Why Water is Important during Physical Activity
The human body is made up of approximately 60% water. We need it to survive. In fact, we can go for much longer without food than we can...
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